2007 Bike Ride #18: Lake Samm Loop + Gasworks

[wickedwords]

Ride Length: 75 miles (approximately)
Elevation: Didn't enter the data
Where: Around Lake Sammamish to Marymoor, then the Samm River Trail/BGT to Seattle
Start Time: 9:00-ish
How long: 7.50 by watch, 6.15 on-bike time. 11.7 mph avg speed. (Hmm. I think this is off somewhat.)
Heart Rate: 126 avg, 150 peak
Total Calories: 5900

You know, if the STP were all flat, I think I could do that first 100 miles no problem. The second 100 miles still looks like a killer. And I have no idea what it would be like to do when it's hot. Oh, and I want to place an order for a tailwind for those last 50 miles. I think that would help a lot.

Comments

[kimberlite.livejournal.com]

Wow to 75 miles and LOL to your current mood. :)

[wickedwords.livejournal.com]

I only did about 25 miles today, though, as my butt ached and I just could not settle down. So I'm not sure it was all that helpful *g*