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wickedwords
Ride Length: 75 miles (approximately)
Elevation: Didn't enter the data
Where: Around Lake Sammamish to Marymoor, then the Samm River Trail/BGT to Seattle
Start Time: 9:00-ish
How long: 7.50 by watch, 6.15 on-bike time. 11.7 mph avg speed. (Hmm. I think this is off somewhat.)
Heart Rate: 126 avg, 150 peak
Total Calories: 5900
You know, if the STP were all flat, I think I could do that first 100 miles no problem. The second 100 miles still looks like a killer. And I have no idea what it would be like to do when it's hot. Oh, and I want to place an order for a tailwind for those last 50 miles. I think that would help a lot.
Elevation: Didn't enter the data
Where: Around Lake Sammamish to Marymoor, then the Samm River Trail/BGT to Seattle
Start Time: 9:00-ish
How long: 7.50 by watch, 6.15 on-bike time. 11.7 mph avg speed. (Hmm. I think this is off somewhat.)
Heart Rate: 126 avg, 150 peak
Total Calories: 5900
You know, if the STP were all flat, I think I could do that first 100 miles no problem. The second 100 miles still looks like a killer. And I have no idea what it would be like to do when it's hot. Oh, and I want to place an order for a tailwind for those last 50 miles. I think that would help a lot.
