2012 Bike Log #10: Speed Wednesdays
Jan. 18th, 2012 09:03 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
wickedwordsRide Length: 6.6 miles
Elevation: 0 (on trainer)
Where: Inside the house
How long: 38.55 minutes
Max speed: 17.9 mph
Avg speed: 10.1 mph
Miles for Week 3: 13
Miles for Year 2012: 68
Goal: Speed Repeats
*Ugh* So hard to get on the trainer today. The snow and cold made me want to just cuddle up with the cats in front of the TV. I did get through the repeats I wanted to do, so that's a yay. I was a little faster on my max last week, but I sustained a better average speed, so I guess that works out as well. Darn these slow incremental improvements! I want to be faster with a snap of my fingers rather than having to work for it and sweat.
Elevation: 0 (on trainer)
Where: Inside the house
How long: 38.55 minutes
Max speed: 17.9 mph
Avg speed: 10.1 mph
Miles for Week 3: 13
Miles for Year 2012: 68
Goal: Speed Repeats
*Ugh* So hard to get on the trainer today. The snow and cold made me want to just cuddle up with the cats in front of the TV. I did get through the repeats I wanted to do, so that's a yay. I was a little faster on my max last week, but I sustained a better average speed, so I guess that works out as well. Darn these slow incremental improvements! I want to be faster with a snap of my fingers rather than having to work for it and sweat.
